Oahu's own Coco Ho shares her go-to morning routine and favorite home workouts, accompanied by her cousin Makoa Ho. Subscribe to Coco's YouTube channel for more.
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Hawaiian CT veteran Malia Manuel makes one version of a green smoothie with ingredients harvested right from her backyard.
WSL
Oahu's own Coco Ho shares her go-to morning routine and favorite home workouts, accompanied by her cousin Makoa Ho. Subscribe to Coco's YouTube channel for more.
Hawaiian CT veteran Malia Manuel makes one version of a green smoothie with ingredients harvested right from her backyard.
Certified trainer Kid Peligro and WQS competitor Mahina Maeda break down a customized surf workout sequence to help us move like the pros.
Frederico cleans out his boardroom and reminisces on the moments he's had on the Championship Tour with some of his favorite boards.
Portuguese CT surfer, Frederico Morais makes working out at home look easy with his 11-step backyard bootcamp.